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Stress Release Digital Toolkit

About

Dissolve the burden of stress and reclaim your physical and mental ease. In this toolkit you will receive - Guided Audio Practices - to support relaxation and to restore harmony. - Gain Awareness - Learn your body's cues and symptoms of stress daily maintenance. - Redirect Stress - Discover how to pivot from reactivity and make stress your ally. - Recover into ease We have witnessed firsthand the debilitating impact of stress and anxiety, and we’ve personally experienced their effects. Along our journey, we have discovered powerful practices and invaluable tools that can make a profound difference. These practices are designed to alleviate stress, and prevent overload of the nervous system. It is important to recognize that Stress is not inherently your enemy. By learning to redirect and dissipate its reactive effects, you can experience relief swiftly and effectively. " Jenny and Steven We offer this toolkit as a gift to you If you find value please return a gift payment Whatever feels right or you can afford. Suggested Value $50

Overview

Instructors

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